Do you ever wonder if coconut oil is bad for you? Well, here’s a quick way to tell if it’s safe for you.Coconut oil is widely used throughout the world because of its health benefits. However, there are some things you need to know before using it.Here’s a list of 10 things you should know…
Kale has been making headlines lately because of its health benefits. However, there’s also a downside to eating too much of it.Kale is a leafy green vegetable that is packed full of vitamins and nutrients. It is often used as a salad ingredient but can also be eaten raw. Kale is high in fiber and…
Asparagus is such a delicious vegetable, but it’s also notorious for being very hard to digest. What gives?Asparagus has been used medicinally since ancient times. In fact, Hippocrates recommended it for treating coughs and colds. Today, it’s widely regarded as a superfood because of its high levels of fiber, folate, vitamin C, potassium, iron, magnesium,…
Do you know if corn syrup goes bad? If you don’t, then you need to read this!Corn syrup is used in many foods including cereals, breads, cakes, cookies, candies, ice cream, and even soft drinks. It’s also used in many other food items such as soups, sauces, gravies, and salad dressings.Corn syrup is a sweetener…
Miso has been around since ancient times, but did you know there’s a difference between miso paste and miso soup?There are two types of miso: red shiro and white hatcho. Hatcho miso is aged longer than shiro miso, which means it has a stronger flavor.l3XwB4zS8f0&t=1m30s Shiro miso is used in soups, sauces, dressings, and spreads….