This is Lily

I started this blog because I wanted to create a space where I could share my love of healthy cooking and good food.

My goal is to show you that you don’t have to sacrifice taste or variety in order to eat well.

Over time, it has evolved into a place where I share lessons learned, ideas I’m testing, and thoughts on food and health.

I believe that the choices we make about what we put in our bodies have a tremendous impact on our overall health and happiness.

It’s not a huge leap to see how these choices also impact our pocketbooks and the environment.

The truth is that nothing is truly free. Whether it’s your time, your money, the impact you have on others, or the quality of your life, everything has a cost.

In the past, I’ve written about the negative effects of meat and dairy products on the environment.